Mental w88 casino and coping associated with COVID-19
Self care is important in challenging times. Try the tips below, and take w88 casino yourself.
It is natural to feel stress, anxiety and worry under the current circumstances. Everyone reacts differently, depending on one’s own circumstances and also one’s mental w88 casino history, and your own feelings may well change over time. Here are some tips to help you navigate through this challenge:
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- Take care of w88 casino body: exercise, dance, eat something healthy, sleep, avoid ingesting substances.
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Tip # 5: Avoid excessive exposure to media coverage of COVID-19.
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- Protect the w88 online casino
- Centers for Disease Control (CDC) coronavirus page
- Washoe County website
If w88 casino are in crisis, w88 casino may reach out to our crisis phone number at (775) 297-8315 or one of the resources below.
- Suicide Hotline (Phone and Online Chat)
National Suicide Prevention Lifeline
Call: 1-800-273-TALK (8255)
Suicide Hotline online chat - Suicide Hotline for LGBTQIA+ (Phone, Text, and Online Chat)
Call: 1-866-488-7386
Text START to 678678
LGBTQIA+ online chat - Hotline for Students of Color (Text)
Text STEVE to 741741
Students of color online chat
