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During National Suicide Prevention Month this September, Takesha Cooper, M.D., shares her thoughts on how you can support others
I frequently engage in conversations about suicide, a topic that touches many aspects of my life and work. As a psychiatrist, I have the privilege of sitting with my patients as they share their painful suicidal thoughts, and I strive to create a space where they feel safe to express their feelings openly and without judgment. As a child and adolescent psychiatrist, I share the concerns of parents who worry deeply about their teens’ overwhelming emotions, self-injury, and feelings of hopelessness. Together, we work on simply validating their child's experiences, even when the instinct as a parent is to try and 'fix' things.
As a mother, I can’t help but think about my own children and their peers, many of whom are grappling with depression and anxiety, especially in the wake of the pandemic. And as a teacher of resident physicians, I guide my learners in recognizing the signs of suicide in their patients and ensuring they have the tools to offer support and safety.
Providing care and support has always been my priority, but I also recognize that mental health is a complex journey, and everyone faces unique struggles. My training, and a deep respect for what my patients have taught me, allow me to navigate difficult conversations about hopelessness, but I believe the most crucial part of my role is simply being present, listening w88 online casinowithout judgment, and reminding people that they're not alone in their fight.
As we observe Suicide Prevention Month this September, I am reminded of the profound impact that simply asking and listening can have. While it might seem that 'just listening' isn’t enough, it is often the very thing that helps our patients and loved ones feel truly seen and supported.
#988 #TalkAboutIt #Listen #SuicidePrevention
Resources
Recently honored by Beckers Healthcare as one of the top psychiatry and mental health programs in the U.S., the integrated team at the Stacie Mathewson Behavioral Health & Addiction Institute has an unwavering commitment to enhancing the lives of individuals and families affected by mental health challenges. The team of experienced psychiatrists, psychologists, social workers, counselors and nurses is dedicated to supporting you and your family through every step of your journey to wellness.
Services include
- Personalized mental health care
- Psychological and psychiatric assessments
- Outpatient medication management and therapy for adults and youth
- Substance abuse treatment
- Individual, couples, family, and group counseling
- Medication management and treatment
Appointments can be made by calling (775) 982-2862.
Additional resources:
- National Suicide Prevention Lifeline
- Nevada Division of Public and Behavioral Health Office of Suicide Prevention
- SOAR Early Intervention Treatment Program
- 24-hour Crisis Stabilization Center
- Connect Washoe County
About the author
Takesha Cooper, M.D., M.S., FAPA, is the chair of the Department of Psychiatry and Behavioral Sciences at the University of Nevada, Reno School of Medicine (UNR Med) and Chief of Behavioral Health at Renown Health. Dr. Cooper is the clinical lead for the Stacie Mathewson Behavioral Health & Addiction Institute, where intensive treatment is given to struggling patients. This is especially meaningful given that Nevada ranks last in overall mental health. Dr. Cooper’s research on the impact of adverse childhood experiences on mental health outcomes and her commitment to community-based prevention has been pivotal to addressing need in a state that also posts the highest youth suicide rates. At UNR Med, Dr. Cooper and her associates train the next generation of psychiatrists through the Psychiatry Residency program and Child and Adolescent Psychiatry fellowship programs.
