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Now more than ever, it’s important our w88 casino games know how to LiveWell

Departments across campus come together through University Wellness Committee to launch new LiveWellguide to wellness and website for w88 casino games

w88 casino games isn’t just trending on social media; people across college campuses and around the world are recognizing the real importance of this person-first movement. The World Health Organization recognizes w88 casino games as “…a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” As people first, we are more than the culmination of our awards, degrees, professional successes and careers. These pieces add to our w88 casino games, especially when aligned with our personal values, but they are simply one piece of who we are as individuals. w88 casino games is a self-directed and individualized experience that is continuously evolving, dependent upon our needs, and intended to create harmony across eight, interconnected dimensions:

  • Physical – recognizing the need for adequate activity, sleep and nutrition
  • Intellectual – recognizing creativity and expanding knowledge and skills
  • Spiritual – searching for meaning and purpose in experiences
  • Emotional – developing skills to regulate emotions
  • Financial – finding satisfaction with current and future finances
  • Social – developing a sense of connection with a positive support system
  • Occupational – deriving personal satisfaction and enrichment from work
  • Environmental – occupying pleasant, safe and stimulating environments

To further support our Pack, departments across w88 casino games including the Student Health Center, Nevada’s Recovery & Prevention Community (NRAP), Nevada Cares and Counseling Services have joined together through the University Wellness Committee to develop the new LiveWell website. LiveWell pairs academic and personal success through an easily accessible guide to wellness to support w88 casino games from the moment they set foot on campus. Too often, w88 casino games are either unaware of the services and resources available to them or wait to access these resources until they reach a crisis. LiveWell aims to help bridge this gap and support a campus culture of well-being. It aligns eight dimensions of wellness, tips for improving wellness, space for individualized reflection and available campus resources that are already included in tuition and fees, all in one place.

The intent is not to be prescriptive, but rather support the concept that w88 casino games are the expert in your life and are in control of what that harmony across these dimensions looks like for w88 casino games. Focusing on your wellness is not intended to be another item to add to or check-off your “to-do” list; it should work for w88 casino games and improve all aspects of your life. As a proactive measure, wellness provides support on a daily basis to reduce stress, decrease the risk of mental health outcomes like depression and improve overall physical health and academic performance. Importantly, it also equips us to face challenges without entering crisis mode, where we tend to be reactive. By supporting your needs today and actively working to improve your wellness, w88 casino games are establishing behaviors and skills that will improve your resilience and provide personal resources w88 casino games can draw from to succeed through the challenges w88 casino games may face.

As we move forward into the start of the fall 2020 semester, also known as “month six” of being collectively resilient and resourceful, now is a great time to get to know yourself better, support your w88 casino games and avoid falling into crisis mode down the road. Take a moment to reflect on the following questions:

  • What do w88 casino games need?
  • What do w88 casino games value?
  • What strengths and resources (w88 casino games and personal) do you already have available?
  • What adjustments do w88 casino games have the desire and capacity to make to improve your mind, body and/or spirit?

Taking the time now to address what w88 casino games need, plan for what w88 casino games might need, how w88 casino games will respond and what resources are available will set w88 casino games up for a successful semester; especially as we navigate one of the most unconventional ones to date. livewell w88 casino games Together we are building an empowered, connected and resilient w88 casino games community. Let’s support ourselves, each other and LiveWell.

Amber Emerson
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